EB4 ALLSTARPERFORMANCE
Master
your
craft!
Trust in your craft enough to
Admire it, Study It, Perfect It,
and Breathe It!
2023
WIDE RECEIVER
PROGRESSIVE TRAINING
YOUR PROCESS STARTS RIGHT HERE!
QUARTERBACK AND RECEIVER DEVELOPMENT
EB4 All Star Performance develops the details that show up when the game speeds up — footwork, route running, hand-eye coordination, reads, reactions, quickness and agility. Everything Quick. Everything Fast — but not in a hurry.
*Before December 15
and
11 AM
11:00AM
WIDE
UNIVERSITY
D-LINE
9:00pm
NOVEMBER 28
4:15 - 5:15
O-LINE
NOVEMBER 28
FRIDAY NIGHT
NOVEMBER 21
SESSION
COACH QASIM KHAN
9PM
WR
QB
&
WR
9:00PM
TRAINING SESSION
MAY 18, 2023
IT'S ON YOU!
10
GROUP TRAINING SESSION
JULY
2
8WEEK
QUARTERBACK
Master
Master
your
craft!
SATURDAY MARCH 8
WIDE RECEIVER
WR
December
DECEMBER 18
HOLIDAY CAMP
EB4ALLSTAR PERFORMANCE
DECEMBER
RECEIVERS
TONIGHT
QB
1
THE LAB.
O-LINE/D-LINE
EB4 ALLSTAR PERFORMANCE
GROUP
TRAINING
DEFENSIVE BACKS
DECEMBER 3
OFF SEASON TRAINING PROGRAM
eb4all-starperformance.com
@coachgetyouright
EB4ALLSTAR
PERFORMANCE
Performance
EB4ALLSTAR
Performance
THE RECEIVER LAB.
WR
1
RECEIVER
Stance and Starts, Man and Zone Release techniques, Understand the DNA of route running, Spacing, leverage and separation, footwork, hands, ball Skills and Body control.
TRAINING PROGRAM
OFF-SEASON
BECOME.
UNGUARDABLE.
GROUP/PRIVATE 1ON1
THE FOCUS
THE FOCUS
4 WEEK ASCESION PROGRAM
"Developing the UNguardable"
THE FOCUS
A 4 week workshop for advanced receivers - to develop how you move, how you think, how you train, and how you recover.
The complete RECEIVER blueprint.
1
SKILLS & SEPARATION
Releases vs press and off coverage
Route running, timing and separation
Reading leverage, spacing and coverage
Footwork, body control and change of direction
Hands, ball tracking & contested catches
Game-speed reps under pressure
2
MENTALITY & ACCOUNTABILITY
Self-reflection and ownership of development
Confidence through preparation
Focus, discipline and consistency
Competitive mindset
3
PERFORMANCE & MOVEMENT
Acceleration and explosive first step
Deceleration and route efficiency
Hip mobility and change of direction
Speed development for separation
4
RECOVERY & DURABILITY
Maintaining performance through volume
Proper warm-up & prep routines
Mobility & tissue care
Injury prevention strategies
Earn Your Spot. Enter The Lab. Become UNGUARDABLE.
EVERYTHING QUICK. EVERYTHING FAST.
COMING MAY 2026
#trainlikeapro
THE LAB.
Whether you are an elite QB seeking high-end refinement or a beginner just, EB4 All Star Performance helps to build quarterbacks that play with confidence under pressure and have stronger arm strength and throwing power, maintaining consistent passing accuracy. I help equip my QB's with dynamic decision making and empower leaders that become people their teammates and coaches can trust.
QUARTERBACK TRAINING INCLUDES WORK ON ALL OF THE FOLLOWING:
PROPER STANCE.
POISE IN CRUCIAL, HIGH PRESSURE SITUATIONS! THE MOST SOUGHT AFTER CHARACTERISTIC OF A QB IS POISE.
THE ABILITY TO EXECUTE YOUR JOOB WITH A CALM MIND.
PRECISE BALL PLACEMENT AND IMPROVED ACCURACY
BALL HANDLING SKILLS.
ELITE THROWING MECHANICS.
3-5-7 STEP DROP FOOTWORK.
GAME MANAGEMENT AND DECISION MAKING.
DEVELOPMENT OF SOUND FOOT & ARM MECHANICS.
PERFECTING FOOTWORK (PASSING & ON THE MOVE).
POCKET PRESENCE (EVASIVE MOVEMENTS & ESCAPE).
IMPROVED FIELD VISION.
DEFENSIVE COVERAGE RECOGNITION.
WR
1
THE RECEIVER LAB.
1
WR
THE RECEIVER LAB.
1
WR
THE RECEIVER LAB.
" Developing the UNguardable"
EVERYTHING QUICK. EVERYTHING FAST.
1
THE RECEIVER LAB.
WR
1
WR
OFFSEASON
RECEIVER
TRAINING PROGRAM
RECEIVER
-
Stance and Starts
-
Footwork
-
Precise breaks in route running.
-
Ball Skills and Catching drills.
-
Understanding the DNA of Routes.
-
Releases
-
Understanding space
-
1 on 1 routes with Quarterbacks
"Developing the UNguardable"
EVERYTHING QUICK. EVERYTHING FAST.
Soft & Strong. SQUEEZE. Secure catch.
High-Point ball
COMBAT HANDS. VIOLENT WIPER.
COUNTER PUNCH MENTALITY.
Quick first step. Stay low. Create separation. Be quick, but not in a hurry.
SEPARATION STARTS FROM THE GROUND UP.
POSITION-SPECIFIC TRAINING FOR ADVANCED ATHLETES.
Have a plan. Eat up space. Patient but sudden. Attack leverage.
MASTER YOUR ROUTES.
CREATE SEPARATION.
QB
1
THE LAB.
12 TRAINING SESSIONS/20 TRAINING SESSIONS
EB4ALLSTARPERFORMANCE
RECEIVER TRAINING
EB4ALLSTARPERFORMANCE
OFFSEASON RECEIVER TRAINING PROGRAM
ENTER THE LAB. BECOME UNGUARDABLE.
SESSION
TRAINING SESSION
Receiver Training Session
EVERYTHING QUICK. EVERYTHING FAST.
" Developing the UNguardable"
EVERYTHING QUICK. EVERYTHING FAST.
RECEIVER TRAINING
WHEN: MONDAY JULY 20
WR
1
RECEIVER TRAINING SESSION
"Developing the UNguardable"
EVERYTHING QUICK. EVERYTHING FAST.
RECEIVER
QUARTERBACK
PROGRESSIVE TRAINING PROGRAM
"DEVELOPING THE UNGUARDABLE"
EVERYTHING QUICK. EVERYTHING FAST.
GROUP /PRIVATE 1ON1
THE RECEIVER LAB.
WR
1
WR
1
12 TRAINING SESSIONS/20 TRAINING SESSIONS
01 / RECEIVERS
SEASON
TRAINING
IN
Developing the UNguardable
THROUGH
COACH ONLY.
RECEIVER
TRAINING PROGRAM
Stance and Starts, Man and Zone Release techniques, Understand the DNA of route running, Spacing, leverage and separation, footwork, hands, ball Skills and Body control.
DEVELOPING
THE
UNGUARDABLE
THE RECEIVER LAB.
WR
1
COACHED BY EXPERIENCE.
DRIVEN BY RESULTS.
Development Program
COMPETITIVE STAMINA - the ability to consistently compete at a high level over time, not just in short bursts, but day after day, season after season. It’s the mix of endurance, focus, recovery, and mental toughness that lets someone stay sharp, hungry, and effective when others get tired, distracted, or inconsistent.
• Talent gets you started.
• Competitive stamina keeps you going.
IN-SEASON TRAINING
FOOTWORK
ROUTE RUNNING
BALL SKILLS
RELEASES
12 TRAINING SESSIONS/20 TRAINING SESSIONS
IN SEASON
EB4 ALLSTAR PERFORMANCE
QUARTERBACKS & RECEIVERS
IN
SEASON
IN
TRAINING
SEASON
TRAINING
IN
12 TRAINING SESSIONS/20 TRAINING SESSIONS
IN-SEASON TRAINING
QUARTERBACKS/RECEIVERS
QUARTERBACKS/RECEIVERS
QUARTERBACK &RECEIVER TRAINING
3 SESSIONS PER WEEK
MONDAYS, WEDNESDAYS - 6:00PM to 7:00PM
SUNDAYS - 12:00PM to 1:00PM
IN-SEASON TRAINING
THE RECEIVER LAB.
WR
1
EB4ALLSTARPERFORMANCE
QUARTERBACKS AND RECEIVERS
Advanced training for receivers who are serious about mastering their craft. We train the details that separate the good from the great.
GROUP /PRIVATE 1ON1
IN
TRAINING
12 TRAINING SESSIONS/20 TRAINING SESSIONS
QUARTERBACKS AND RECEIVERS
COACH
EDDIE.
EB4ALLSTARPERFORMANCE
IN-SEASON RECEIVER TRAINING PROGRAM
ENTER THE LAB. BECOME UNGUARDABLE.
12 TRAINING SESSIONS/20 TRAINING SESSIONS
THROUGH
COACH ONLY.
COACHED BY EXPERIENCE. DRIVEN BY RESULTS.
THE RECEIVER LAB.
WR
1
GROUP
12 TRAINING SESSIONS/20 TRAINING SESSIONS
ELITE QB AND RECEIVER TRAINING PROGRAM designed to develop how you move, how you think, and how you train - the full RECEIVER AND QUARTERBACK blueprint.
RECEIVER TRAINING
IN-SEASON
QUARTERBACK AND RECEIVER DEVELOPMENT
EB4 ALLSTARPERFORMANCE
ELITE Quarterback and Receiver Training Program designed to enhance how you move, how you think and how you prepare - the full Quarterback and Receiver blueprint.
RECEIVER TRAINING PROGRAM
EB4ALLSTARPERFORMANCE
NOVEMBER 26
TRAINING
GROUP
More than a Culture, it's a lifestyle!
QUARTERBACKS
4:15PM - 5:15PM
RECEIVERS
5:15PM - 6:15PM